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Roasted & Salted Sunflower Seeds

192 reviews
192 reviews

Roasted & Salted Sunflower Seeds

$2.75$24.20 or auto-deliver and save 5%

Try a taste of our staff’s favorite on-the-go snack. A great addition to your trail mix or crunchy topping to a salad, sunflower seeds are packed full of beneficial fats, vitamins, and minerals. Add our ...

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Health Benefits

Sunflower seeds are especially high in vitamin E and selenium. These function as antioxidants to protect your body’s cells against free radical damage, which plays a role in several chronic diseases. While sunflower seeds are pretty high in fat for a one-ounce serving, they are made of mostly mono- and polyunsaturated fats, which are a great anti-inflammatory and heart-healthy source of fats our bodies need. Additionally, they are a good source of fiber and protein, adding a nice nutrition boost to your favorite granola bars, salads and other recipes.

Fun Facts

The World's tallest sunflower reaches 30 feet and 1 inch. Once the flower heads are empty of seeds, they can be converting into disposable scrubbing pads for jobs too tough for your cleaning tool.

How to Store and Select

Sunflower seeds can be found in either shelled or unshelled varieties, look for the kinds that are uniform in color without any major yellow spots, firm and plump and avoid thin, broken or shriveled seeds. Store whole unshelled kernels in an airtight container in a cool, dry place but preferably in the refrigerator for up to three months and store shelled seeds for up to one year.

Made in The USA

Proudly made in The USA. Shipped directly from our distribution center located in San Antonio, Texas.

Sunflower (Sunflower, Peanut, Cottonseed and/or Canola Oil, Salt)

Nutrition Facts
Serving Size 30g (1.06 oz.)
15.09 Servings Per Container
Amount Per Serving
Calories 190
% DV
Total Fat 18g 27%
Trans Fat
Saturated Fat 2g 9%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Total Sugars 2% 2%
Includes Added Sugars
Protein 7g 14%
Vitamin D
Calcium 2%
Iron 10%

Store product in dry, cool conditions below 75 degrees

Processed and packaged on shared equipment in a facility that manufactures Peanuts, Soy, Wheat, Dairy, Tree Nuts, Coconut, Sulfites and Milk products. Products may contain occasional shell fragment. Please be advised that our products may contain Peanut, Tree Nuts, Soy, Wheat, Dairy, Coconut, Sulfites, Milk and/or other allergens.

For more information about California Prop 65 Warning please visit

For more information about California Prop 65 Warning please visit