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Pumpkin Seeds

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Frequently Asked Questions

  • What is a peanut allergy?

    Peanut allergy happens when your immune system categorizes proteins from peanuts as harmful. Direct or indirect contact with peanuts can cause your immune system to release symptom-causing chemicals into your blood stream.

  • What foods can trigger a peanut allergy?

    The short answer is any foods with nuts. You may find peanuts or tree nuts in baked goods, cookies, candy, pastries, pie crusts, and more.

  • Can a peanut allergy go away?

    Studies have shown that roughly 20-25% of children that experience a peanut allergy will outgrow it. 80% of children that do outgrow peanut allergy do so by the age of 8.

  • Is a peanut allergy genetic?

    Some studies suggest that the HLA-DR and -DQ gene region poses a significant genetic risk for peanut allergy. Researchers have pinpointed a region in the human genome showing strong evidence that genes can play a role in the development of food allergies.

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Buy Pumpkin Seeds Online at L'Orenta Nuts

They’re Pumpkin Seeds to You & Pepitas to Me!

Pepitas are a darling of a seed that we mix into any number of L’Orenta trail mixes and other options. Yes, these green bits of wonder come from pumpkins that create spectacular fields as fall approaches. Pumpkins are associated with delicious pies, tricks and treats, and Hallowe’en carving. Yet that season lasts only just so long. The season of the pepita is year-round!

That year-round experience is one we promote here at L’Orenta by having an array of snack options that include pumpkin seeds. We do so in part because of the flavor and delicate crunch they bring to each mix, and also because of their health-promoting gifts. They’re loaded with magnesium and potassium that help with wound healing. Added to that, they contain omega-3s and 6s, fatty acids that are heart healthy. They also contain sterols that are known to aid in reducing bad cholesterol. That’s only part of what this darling of a seed can do! 

Another health-focused approach we take is to offer options that are free of wheat, soy, dairy, gluten, or peanuts. So, while viewing all of our many assortments, keep a lookout for those, as you likely know someone who makes wise choices because of sensitivities or discriminating food selection. Our care with gourmet nuts and goodies started with our great-great-grandfather who founded the company back in 1934. He believed that freshly roasted nuts produced with the best ingredients offered people healthy nutrition that could be on hand throughout their day. We follow that wisdom as we carry on, now in our fifth generation.

One key to keeping your pumpkin seed snack fresh when it arrives at your door from our plant in San Antionio TX, is to wrap it up in a resealable bag. We do that with each one and five pound purchase you make. This assures you that when you wisely order extra, each bag will be as fresh as the last.  

Grab L’Orenta Gourmet Pumpkin Seeds for Your Next Snack!

Along with pumpkin seeds as part of the mix, our selections are robust and varied. Here’s a sampling to get you on your way!

Roasted and Salted Pumpkin Seeds are as good on their own as they are mixed up with other seeds and nuts. Of course, it’s fun to be a purist and enjoy them on their own. Then again, you may opt to sprinkle some in with a bowl of chili or as a fun addition to a tray of enchiladas. Hmm, what about dessert? Oh yes, pepitas and pumpkin pie with dollops of freshly whipped cream. What a divine combo!

Mixes with Seeds is a wonderful page to view, now that you’re getting enthused and ready to buy pumpkin seeds. You’ll find them mixed with nuts, some with candy coating, and others sprinkled with spice. Each selection there is excitingly nice with most boasting energy-boosting powers, too!

Roasted and Salted Sunflower Seeds sure are delicate and unassuming. So interesting, given the tall, glowing power and strength of each sunflower. Don’t let the seed’s diminutive size fool you, for these add a tantalizing crunch to any mix. That’s why they’re a staff favorite on their own, right out of the bag! 

Dried and Fruit Nut Mixes are a hit with so many of our customers. A number of these hearty snacks are L’Orenta exclusives, meaning we developed the recipe, tested it out with everyone who works here, and decided to share the delights with you! These assortments are super on day trips, including those with lots of vigorous exercise. Of course a number are fun on their own or with a favorite dessert.

When you select our gourmet pumpkin seeds as part of your next order, you’ll learn all of the ways to mix them in with what you’re baking and the meals you are making.

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100% Satisfaction

If you are unhappy or experience a problem with any of our products, customer service, or shipping, please let us know.

We will do our best to make things right.

Our Customers L'Ove Us





I just got my shipment of nuts that I ordered for stress purposes. They are the freshest and best tasting I have EVER had. Thank you!



Top quality is all I have to say about these amazing product lines! Would highly recommend to anyone!

- Feby L


My mom bought this for me. I love nuts and dried fruit is delicious. I enjoy the mixture and the pumpkin seeds are delicious as well.

- Joanna B


I ordered the Milk Chocolate Pretzels and Double Dip Peanuts. The package arrived extremely fast and the box looks very elegant. I have already opened both bags and they are delicious!! No melting because it was shipped with a cold pack! I recommend L’Orenta Nuts to anyone looking to indulge themselves with delectable treats!

- Joe F


Stroopwafel Time!! #lorenta #stroopwafel

- Brandon K


These white chocolate coconut almonds are amazing! The flavor is unique and not overpowering. You can tell the nuts and chocolate are high quality. The nuts are fresh and the chocolate is silky! It’s impossible to eat just 1! Please keep these in stock forever!

- Brandy B
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Reasons to Buy From L'Orenta


Family Owned

L’Orenta Nuts is proud to be a family owned business. Our family has been committed to providing exceptional products and exceptional service above all since the beginning and these family values are at the core of our business.


Made in the USA

L’Orenta Nuts is proud to be an American business with European influences. Our delicious goodies are proudly sourced and prepared with L’Ove in the USA. This is just another sign of our commitment to providing superior products and service while supporting the local economy at the same time.


Charitable Company

Our charitable values remain one of our top priorities, and L’Orenta Nuts is always eager to find new ways to give back. As part of our commitment to ending hunger, we regularly donate products and financial support to the San Antonio Food Bank and other worthy causes.


100% Satisfaction Guarantee

L’Orenta Nuts stands behind the superior quality of all of our products which is why we’re pleased to offer a 100% satisfaction guarantee. In the extremely unlikely event you are unhappy with our products or service, please let us know and we will take every step we can to make it right.


Customer Service

At L’Orenta Nuts, we aim to treat every client like family. When you call us, you’ll speak directly with a member of our team so we can provide you with the exemplary customer service we’re known for.


Free Shipping Options

We know shipping costs can be NUTS! That’s why we take care of the shipping costs on many of our products for you. We also regularly offer special promotions for free shipping options, so be sure to check in regularly to find out how you can save on these costs.