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Sunflower Seeds

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Frequently Asked Questions

  • What is a peanut allergy?

    Peanut allergy happens when your immune system categorizes proteins from peanuts as harmful. Direct or indirect contact with peanuts can cause your immune system to release symptom-causing chemicals into your blood stream.

  • What foods can trigger a peanut allergy?

    The short answer is any foods with nuts. You may find peanuts or tree nuts in baked goods, cookies, candy, pastries, pie crusts, and more.

  • Can a peanut allergy go away?

    Studies have shown that roughly 20-25% of children that experience a peanut allergy will outgrow it. 80% of children that do outgrow peanut allergy do so by the age of 8.

  • Is a peanut allergy genetic?

    Some studies suggest that the HLA-DR and -DQ gene region poses a significant genetic risk for peanut allergy. Researchers have pinpointed a region in the human genome showing strong evidence that genes can play a role in the development of food allergies.

Have Questions?

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Buy Sunflower Seeds Online at L'Orenta Nuts

Snack on Sunflower Seeds to Chase Hunger Away!

These delightful seeds do more than that, as they chase clouds away, giving you the energy you want for a busy day. Here at L’Orenta we’ve learned that sometimes the most simple of ingredients can add just the right flavor or bite to add something special to a mix. That sure is the case with the fresh, fantastic sunflower seeds we purchase and then prepare for you.

Whether you buy a batch of roasted salted sunflower seeds, or they’re in a mix you pick, each item you purchase is made to order for you! The items you buy are then packed up and sent fresh to your door from our plant in San Antonio TX. You’ll be delighted to receive your one and five pound purchases that are neatly wrapped in our resealable bags.  

Those bags, and our Grab ‘n’ Go cups, keep your products fresh from day one, assuring that all of the health benefits are there from your first bite to the last. And, sunflower seeds hold a hefty bunch of benefits for such a dainty seed. Our roasted and salted sunflower seeds have a whopping 7 grams of protein in each one ounce serving. Added to that you’ll be gaining the benefits of all the seeds’ healthy fats and antioxidants, promoting heart and immune well-being. The vitamins and minerals in sunflower seeds, such as vitamin E, magnesium, and selenium, help with brain and skin health, while aiding metabolism.

Throughout our five-generation history, our company has valued health promotion along with flavor as we have roasted nuts, seeds, and created other mixes for our customers here and in Europe. That’s where L’Orenta’s origins started when our great-great-grandfather started the business in 1934. Now, here we are, letting you know you can buy sunflower seeds from us, along with so many other wholesome snacks.

Mix in Sunflower Seeds for Snacking Delight!

There are so many ways to enjoy gourmet sunflower seeds. What’s your favorite?

Sunflower Seeds that are roasted and salted have the flavor and crunch that blend well with cereals, salads, soups and roast vegetables. They’re an interesting attraction for desserts, such as when added to the topping on apple crisp.

Pumpkin Seeds are also loaded with protein. They’re a hearty snack that’s glorious on its own, tossed in a pasta salad, or mixed in a bowl of popcorn, adding their glowing green color and flavor. Yum!

Candy is fun to mix in with sunflower seeds, getting that scrumptious salt and sweet flavors thing going. Here at L’Orenta we have online aisle after aisle of all kinds of goodies for you to have on hand for parties, favors, and way-to-go congratulations treats! They’re great for graduations, a good school report, or landing that great job or new home.

Roasted and Salted Mixes come with all sorts of ingredients, including those with roasted sunflower seeds! You’ll find those that are L’Orenta exclusives and others that are staff favorites. Whichever ones you choose, you’re sure to be pleased. Most likely there are those you want to either have on hand for those gifts and special occassions. 

Speaking of gifts, we have an array that you can send to family, friends, and colleagues who live at a distance. You’re sure to find something that will appeal to everyone with whom you want to share L’Orenta’s enticing gourmet nuts and goodies!

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100% Satisfaction

If you are unhappy or experience a problem with any of our products, customer service, or shipping, please let us know.

We will do our best to make things right.

Our Customers L'Ove Us





I just got my shipment of nuts that I ordered for stress purposes. They are the freshest and best tasting I have EVER had. Thank you!



Top quality is all I have to say about these amazing product lines! Would highly recommend to anyone!

- Feby L


My mom bought this for me. I love nuts and dried fruit is delicious. I enjoy the mixture and the pumpkin seeds are delicious as well.

- Joanna B


I ordered the Milk Chocolate Pretzels and Double Dip Peanuts. The package arrived extremely fast and the box looks very elegant. I have already opened both bags and they are delicious!! No melting because it was shipped with a cold pack! I recommend L’Orenta Nuts to anyone looking to indulge themselves with delectable treats!

- Joe F


Stroopwafel Time!! #lorenta #stroopwafel

- Brandon K


These white chocolate coconut almonds are amazing! The flavor is unique and not overpowering. You can tell the nuts and chocolate are high quality. The nuts are fresh and the chocolate is silky! It’s impossible to eat just 1! Please keep these in stock forever!

- Brandy B
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Reasons to Buy From L'Orenta


Family Owned

L’Orenta Nuts is proud to be a family owned business. Our family has been committed to providing exceptional products and exceptional service above all since the beginning and these family values are at the core of our business.


Made in the USA

L’Orenta Nuts is proud to be an American business with European influences. Our delicious goodies are proudly sourced and prepared with L’Ove in the USA. This is just another sign of our commitment to providing superior products and service while supporting the local economy at the same time.


Charitable Company

Our charitable values remain one of our top priorities, and L’Orenta Nuts is always eager to find new ways to give back. As part of our commitment to ending hunger, we regularly donate products and financial support to the San Antonio Food Bank and other worthy causes.


100% Satisfaction Guarantee

L’Orenta Nuts stands behind the superior quality of all of our products which is why we’re pleased to offer a 100% satisfaction guarantee. In the extremely unlikely event you are unhappy with our products or service, please let us know and we will take every step we can to make it right.


Customer Service

At L’Orenta Nuts, we aim to treat every client like family. When you call us, you’ll speak directly with a member of our team so we can provide you with the exemplary customer service we’re known for.


Free Shipping Options

We know shipping costs can be NUTS! That’s why we take care of the shipping costs on many of our products for you. We also regularly offer special promotions for free shipping options, so be sure to check in regularly to find out how you can save on these costs.