Our Medjool dates are large, dark, and have a caramel-like flavor. This tropical dried fruit features a single pit surrounded by edible flesh. These juicy dates have a seed in the middle.
Medjool dates are high in calories but rich in minerals and antioxidants that link to various health benefits of dates. In particular, their dietary fiber may improve digestion and heart health. They can also decrease your risk of various chronic illnesses.
Dates are a healthy, energy-dense snack that will keep you full and satisfied at any time of day. You may consume them as a snack or add them to smoothies. They can also add natural sweetness to your foods and desserts.
Not only are they delicious but they pack a ton of health benefits. Medjool dates provide dietary fiber and antioxidants that may help protect your heart. Fiber can aid in reducing LDL (bad) cholesterol and cleaning arteries. They also play a significant role in controlling blood sugar levels.
They are rich in fiber which helps with a regular bowel movement, and helps with constipation. These dried fruits are loaded with antioxidants (which may lower levels of inflammatory markers), potassium, manganese, copper and calcium. These are all essential for bone health and blood sugar levels.
Native to Morcco, these dates come from the date palm tree. They are grown in warm regions of The United States, South Asia, Africa and The Middle East.
Store these large Medjool dates in the fridge or freezer for optimal storage. Storing in the pantry is fine but they may dry out faster.
Our jumbo reddish-brown Medjool dates are one of our crown jewels. They are both wholesome and flavorful! They have natural sugars and natural sweetness, making them a healthy snack.
So, order yours now! They are available in 1 lb and 5 lb.
Our Medjool dates are large, dark, and have a caramel-like flavor. This tropical dried fruit features a single pit surrounded by edible flesh. These juicy dates have a seed in the middle.
Medjool dates are high in calories but rich in minerals and antioxidants that link to various health benefits of dates. In particular, their dietary fiber may improve digestion and heart health. They can also decrease your risk of various chronic illnesses.
Dates are a healthy, energy-dense snack that will keep you full and satisfied at any time of day. You may consume them as a snack or add them to smoothies. They can also add natural sweetness to your foods and desserts.
Not only are they delicious but they pack a ton of health benefits. Medjool dates provide dietary fiber and antioxidants that may help protect your heart. Fiber can aid in reducing LDL (bad) cholesterol and cleaning arteries. They also play a significant role in controlling blood sugar levels.
They are rich in fiber which helps with a regular bowel movement, and helps with constipation. These dried fruits are loaded with antioxidants (which may lower levels of inflammatory markers), potassium, manganese, copper and calcium. These are all essential for bone health and blood sugar levels.
Native to Morcco, these dates come from the date palm tree. They are grown in warm regions of The United States, South Asia, Africa and The Middle East.
Store these large Medjool dates in the fridge or freezer for optimal storage. Storing in the pantry is fine but they may dry out faster.
Our jumbo reddish-brown Medjool dates are one of our crown jewels. They are both wholesome and flavorful! They have natural sugars and natural sweetness, making them a healthy snack.
So, order yours now! They are available in 1 lb and 5 lb.
Health Benefits
Dates have an excellent nutrition profile. Dates provide various antioxidants that have a number of health benefits to offer, including a reduced risk of several diseases. Eating dates may help improve brain function. Laboratory studies have found dates to be helpful for lowering inflammatory markers, such as interleukin 6 (IL-6), in the brain. High levels of IL-6 are associated with a higher risk of neurodegenerative diseases like Alzheimer’s. Dates are a source of fructose, which is a natural type of sugar found in fruit. For this reason, dates are very sweet and also have a subtle caramel-like taste. They make a great healthy substitute for white sugar in recipes due to the nutrients, fiber and antioxidants that they provide. The health benefits of dates include improve bone health, help regulate cholesterol, improve heart health, regulates blood pressure, promote brain health, benefits for skin, prevent inflammation, good for constipation and treat diarrhea.
Fun Facts
Dates are mentioned more than 50 times in the Bible. Dates are considered the oldest cultivated fruit in the world with fossils suggesting that they were around 50 million years ago. In order to grow, harvest and enjoy medjool dates, you need to have lots of space and quite the green thumb! You also need to plant both a male and female plant. Date palms need hot, dry and sunny weather to flourish. Date trees typically reach about 21–23 meters (69–75 ft) in height. More than 1,000 dates may appear on a single bunch weighing 8 kilograms (18 pounds) or more.
How to Store and Select
Dried Fruit. Dried fruit has less moisture than fresh fruit, so it doesn't spoil as quickly, but refrigeration can help it maintain its freshness longer. Keep it in the main compartment of your refrigerator for up to six months.
Made in The USA
Proudly made in The USA. Shipped directly from our distribution center located in San Antonio, Texas.
