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Chopped Dates

$5.99$28.30 or auto-deliver and save 5%

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Peanut Free
Gluten Free
Wheat Free
Dairy Free

We simply can’t get enough of our Chopped Dates and we think you’ll feel the same. Some of our favorite ways to enjoy them include adding a spoonful to your hot cereal, using them in your preferred muffin recipe, or just grabbing a handful when you’re looking for a satisfying snack. Diced dates are a good source of fiber and are low in sodium, so make sure you keep one of our L’Orenta resealable bags of diced dates in your cupboard for your next craving.

Get yours today! Available in 1 lb, 5 lb

Additional Product Information

Health Benefits

Dates have an excellent nutrition profile. Dates provide various antioxidants that have a number of health benefits to offer, including a reduced risk of several diseases. Eating dates may help improve brain function. Laboratory studies have found dates to be helpful for lowering inflammatory markers, such as interleukin 6 (IL-6), in the brain. High levels of IL-6 are associated with a higher risk of neurodegenerative diseases like Alzheimer’s. Dates are a source of fructose, which is a natural type of sugar found in fruit. For this reason, dates are very sweet and also have a subtle caramel-like taste. They make a great healthy substitute for white sugar in recipes due to the nutrients, fiber and antioxidants that they provide. The health benefits of dates include improve bone health, help regulate cholesterol, improve heart health, regulates blood pressure, promote brain health, benefits for skin, prevent inflammation, good for constipation and treat diarrhea.

Fun Facts

Dates are mentioned more than 50 times in the Bible. Dates are considered the oldest cultivated fruit in the world with fossils suggesting that they were around 50 million years ago. In order to grow, harvest and enjoy medjool dates, you need to have lots of space and quite the green thumb! You also need to plant both a male and female plant. Date palms need hot, dry and sunny weather to flourish. Date trees typically reach about 21–23 meters (69–75 ft) in height. More than 1,000 dates may appear on a single bunch weighing 8 kilograms (18 pounds) or more.

How to Store and Select

Dried Fruit. Dried fruit has less moisture than fresh fruit, so it doesn't spoil as quickly, but refrigeration can help it maintain its freshness longer. Keep it in the main compartment of your refrigerator for up to six months.

Made in The USA

Proudly made in The USA. Shipped directly from our distribution center located in San Antonio, Texas.

We proudly support Feeding America Food Banks.

Ingredients

Deglet Noor, Rice flour

Nutrition Facts
Serving Size 28g (0.98 oz.)
16.33 Servings Per Container
Amount Per Serving
Calories 91
% DV
Total Fat 0g 0%
Trans Fat 0g
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 22g 7%
Dietary Fiber 2g 8%
Total Sugars 15g
Includes Added Sugars
Protein 1g 2%
Vitamin D
Calcium 0%
Iron 2%
Potassium
Storage

Store product in dry, cool conditions below 75 degrees

Allergy Disclaimer

Processed and packaged on shared equipment in a facility that manufactures Peanuts, Soy, Wheat, Dairy, Tree Nuts, Coconut, Sulfites and Milk products. Products may contain occasional shell fragment. Please be advised that our products may contain Peanut, Tree Nuts, Soy, Wheat, Dairy, Coconut, Sulfites, Milk and/or other allergens. "

Also Found In
All Dried Fruit (10) Dates (1) Diced (4) Dried Fruit (10) Tropical (8)
100% Satisfaction
Guaranteed

If you are unhappy or experience a problem with any of our products, customer service, or shipping, please let us know.

100% customer satisfaction is our priority and we will do our best to make things right.

Reasons to Buy From L'Orenta

Family Owned

L’Orenta Nuts is proud to be a family owned business. Our family has been committed to providing exceptional products and exceptional service above all since the beginning and these family values are at the core of our business.

Made in the USA

L’Orenta Nuts is proud to be an American business with European influences. Our delicious goodies are proudly sourced and prepared with L’Ove in the USA. This is just another sign of our commitment to providing superior products and service while supporting the local economy at the same time.

Charitable Company

Our charitable values remain one of our top priorities, and L’Orenta Nuts is always eager to find new ways to give back. As part of our commitment to ending hunger, we regularly donate products and financial support to the San Antonio Food Bank and other worthy causes.

100% Satisfaction Guarantee

L’Orenta Nuts stands behind the superior quality of all of our products which is why we’re pleased to offer a 100% satisfaction guarantee. In the extremely unlikely event you are unhappy with our products or service, please let us know and we will take every step we can to make it right.

Customer Service

At L’Orenta Nuts, we aim to treat every client like family. When you call us, you’ll speak directly with a member of our team so we can provide you with the exemplary customer service we’re known for.

Free Shipping Options

We know shipping costs can be NUTS! That’s why we take care of the shipping costs on many of our products for you. We also regularly offer special promotions for free shipping options, so be sure to check in regularly to find out how you can save on these costs.