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Roasted & Salted Pumpkin Seeds (Pepitas)

$8.49$175.38 or auto-deliver and save 5%

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Wheat Free
Vegan
Dairy Free
Peanut Free
Soy Free
Gluten Free
Hearty Snack
Staff Favorite

L’Orenta’s roasted and salted pumpkin seeds are a convenient, quick snack with no shell that you won’t be able to get enough of.

Get creative with these tasty pepitas. Add some to salads or your own trail mix recipe! Or just keep a bag in your car so you can snack on a nutrient-dense food when you’re on the go. The health benefits of pumpkin seeds are impressive: they’re an excellent source of magnesium, copper, zinc, and selenium.

Don’t wait, order today! Available in 1 lb, 5 lb, 10 lb, and 25 lb sizes.

Additional Product Information

Health Benefits

Pumpkin seeds contain antioxidants like carotenoids and vitamin E. Antioxidants can reduce inflammation and protect your cells from harmful free radicals. That’s why consuming foods rich in antioxidants can help protect against many diseases. Pumpkin seeds are one of the best natural sources of magnesium — a mineral that is often lacking in the diets of many Western populations. Pumpkin seeds are a good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart healthy. If you have trouble sleeping, you may want to eat some pumpkin seeds before bed. They’re a natural source of tryptophan, an amino acid that can help promote sleep. Pumpkin kernels are also an excellent source of the B-complex group of vitamins such as thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates.

Fun Facts

There Are More Than 50 Varieties of Pumpkin. Green Pumpkin Seeds Are the Naked Version of White Pumpkin Seeds. Pumpkin Pie Spice Doesn't Contain Pumpkin. Pumpkin Is a Type of Squash. National Pumpkin Day is celebrated every Oct. 26. Pumpkins Grow Everywhere Except Antarctica.

How to Store and Select

Pumpkin seeds will go rancid if they’re not stored properly. If you’ve purchased a sealed package, you can keep it unopened in a cool, dry location that is out of direct sunlight for up to 3 months or you can place it unopened in your freezer for a year or longer. When seeds are exposed to air they are immediately at risk for going rancid. Every time you unseal a package make sure you seal it again only after removing as much air as possible. After you’ve opened a package of pumpkin seeds, it’s highly recommended that you transfer them to a bag or container that has an airtight seal and then keep them in the fridge or freezer.

Made in The USA

Proudly made in The USA. Shipped directly from our distribution center located in San Antonio, Texas.

We proudly support Feeding America Food Banks.

Ingredients

Pumpkin (pumpkin, peanut, Cottonseed and conola oil, salt) CONTAINS PEANUT

Nutrition Facts
Serving Size 30g (1.06 oz.)
15.09 Servings Per Container
Amount Per Serving
Calories 170
% DV
Total Fat 14g 22%
Trans Fat 0g
Saturated Fat 3g 18%
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Total Sugars 1g
Includes Added Sugars
Protein 9g 18%
Vitamin D
Calcium 0%
Iron 15%
Potassium
Storage

Store product in dry, cool conditions below 75 degrees

Allergy Disclaimer

Processed and packaged on shared equipment in a facility that manufactures Peanuts, Soy, Wheat, Dairy, Tree Nuts, Coconut, Sulfites and Milk products. Products may contain occasional shell fragment. Please be advised that our products may contain Peanut, Tree Nuts, Soy, Wheat, Dairy, Coconut, Sulfites, Milk and/or other allergens.

Also Found In
All Seeds (10) Best Sellers (10) Pumpkin Seeds (1) Roasted (10) Salted (10)

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If you are unhappy or experience a problem with any of our products, customer service, or shipping, please let us know.

100% customer satisfaction is our priority and we will do our best to make things right.

Reasons to Buy From L'Orenta

Family Owned

L’Orenta Nuts is proud to be a family owned business. Our family has been committed to providing exceptional products and exceptional service above all since the beginning and these family values are at the core of our business.

Made in the USA

L’Orenta Nuts is proud to be an American business with European influences. Our delicious goodies are proudly sourced and prepared with L’Ove in the USA. This is just another sign of our commitment to providing superior products and service while supporting the local economy at the same time.

Charitable Company

Our charitable values remain one of our top priorities, and L’Orenta Nuts is always eager to find new ways to give back. As part of our commitment to ending hunger, we regularly donate products and financial support to the San Antonio Food Bank and other worthy causes.

100% Satisfaction Guarantee

L’Orenta Nuts stands behind the superior quality of all of our products which is why we’re pleased to offer a 100% satisfaction guarantee. In the extremely unlikely event you are unhappy with our products or service, please let us know and we will take every step we can to make it right.

Customer Service

At L’Orenta Nuts, we aim to treat every client like family. When you call us, you’ll speak directly with a member of our team so we can provide you with the exemplary customer service we’re known for.

Free Shipping Options

We know shipping costs can be NUTS! That’s why we take care of the shipping costs on many of our products for you. We also regularly offer special promotions for free shipping options, so be sure to check in regularly to find out how you can save on these costs.