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Can you eat cashew fruit? | L’Orenta Nuts

Products Posted on May 19, 2022

Can you eat Cashew fruit? | L’Orenta Nuts

Can you eat the fruit of cashew? The simple answer is yes. Cashew fruit is always in demand as many people love to eat it. Read on to discover the answer to the question “can you eat cashew fruit”? and some fun facts.

Cashew nut

Cashew nut is the kidney or bean-shaped edible seed of the cashew tree. This flowering tree is originally from Brazil but now grows worldwide in tropical climates.

Cashew (Anacardium occidentale) is an evergreen shrub or tree of the sumac family (Anacardiaceae) and is edible. This tree originated in tropical America but has spread widely throughout the Old World tropics.

The cashew nut, often called cashew, is widely consumed. In addition, cashews are used in many cuisines and are popular as snacks. The cashew apple is a fruit that is juicy but otherwise unimportant commercially.

Can you eat the fruit of cashew?

The cashew’s fruit is pear-shaped, yellowish red when ripe, about

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5 cm (2 inches) long and 3 cm (1 inch) wide. It hangs from the end of an enlarged fleshy stem (peduncle), which attaches to the top of the nut to form what appears to be a single juicy fruit. You can eat the fruit of a cashew nut tree. Cashews are widely available in many parts of the world, including North America and Europe. Cashews grow in clusters at the bottom of the cashew apple (also called cashew fruit).

Although not commonly sold in grocery stores, cashew apples are whole edible fruits. They have a sweet flavor and firm, juicy texture. They’re often used to make jams, juices, and alcoholic beverages.

Are cashews a fruit

Cashews are not a fruit, but they are a nut. They are close to fruit because they belong in the same group as apples, bananas, and mangos. The other seeds that share this group have seeds dispersed by birds; cashews have wings.

But although cashew nuts look like fruits, they do not contain seeds. Cashews are a kind of tree nut, so they have wings. 

Where do cashews come from? 

They come from other trees: those that produce mangoes and avocados and pineapples. But cashews have no relation to any other edible fruit. They are not related to apples or pears, or plums at all.

Does cashew come from a fruit

In the case of cashew, the answer is yes. It is from a fruit. There

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are several reasons for this. First, the word “fruit” originally referred to the seeds of plants, so a seed itself is not a fruit. But the seeds of cashew and other trees look like fruits: they have a hard protective shell, and the inside is fleshy or juicy.

Also, we get very little helpful sap from cashew fruit. So if you have to have cashew nuts, you have to extract them from other parts of the tree – roots, bark, leaves, and woody stems – which all look like fruits.

And finally, cashew nuts are sold by weight, the measure of this weight is in kilograms. When you buy cashew nuts you buy based on the weight of the product.

Fun Facts

  •  Cashews grow on trees, not bushes. They grow at the end of a fruit called “cashew apple.” The shell around the cashew nut contains oil that is highly irritating the skin. Cashews are native to Brazil but now grow in India, Vietnam, and parts of Africa.
  • Cashew nut shell liquid (CNSL) is a natural resin harvested from the shells of cashew nuts when they are processed. This liquid contains cardanol, a potent antioxidant. Several studies show that cardanol has significant benefits concerning cholesterol and blood pressure. It can also serve as a biofuel.
  • Cashews are one of the lowest-calorie nuts, and adding them to your diet may help you shed stubborn pounds. Cashews are also rich in protein and fiber, making you feel full longer.
  • Watches and clocks use cashew oil for lubricating.
  • Cashews were once known as jungle peanuts and marañón because they grow in tropical jungles and resemble a peanut with a shell. The term “cashew” is said to have originated from the Portuguese word for the cashew tree’s fruit, cajú, which is taken from the indigenous Tupi name,acajú.


After reviewing the information above, I hope you get the answer to the question: can you eat cashew fruit? That is, you can eat and enjoy cashew fruit. It is low in calories and fat and does not contain any cholesterol. A raw whole food plant-based diet considers it an edible part. The cashew fruit is rich in antioxidants, including Vitamin A and ellagic acid.

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