FREE shipping on orders over $79!

Date Bars Recipe

Posted on October 22nd, 2022
Date Bars

Written By Sam Henselijn

Date bars are a healthy dessert that contains protein, fiber, and antioxidants. Fun and easy to make! Enjoy making this date bars recipe!

Ingredients Date Bars

Method Date Bars

  • Use medium heat to roast the chopped nuts lightly for about 3-4 minutes. 
  • Put a tablespoon of butter or coconut oil and the grounded dates inside the pan next. 
  • Combine the nuts and dates using medium-high heat to stir for about 4-5 minutes.
  • Pour the mixture into a rectangular/square pan with foil and parchment lining. 
  • Afterward, use a spoon or spatula to press the mixture while it covers the entire pan. Use some of the nuts to garnish if you wish.
  • Put the covered pan in the refrigerator and leave it there for at least 2 hours. You can freeze the bars if you wish to speed up the process. The freezing could take about 30 minutes. 
  • Cut the bars and store the remaining in a refrigerator or at room temperature. However, you must always leave the bars covered as you store them.

Healthy snacks are a great idea for dessert. Shop with us at L’Orenta. We offer healthy and delicious snacks. 

Sam Henselijn Author’s Biography – Meet L’Orenta Nuts CEO

Copyright 2024 L’Orenta Nuts

L’Orenta Nuts proudly holds the SQF food safety certification, symbolizing our unwavering dedication to upholding the highest standards of food safety and quality. This certification guarantees that our products undergo rigorous scrutiny, ensuring transparency, traceability, and adherence to global food safety regulations for the utmost consumer confidence.

L’Orenta Nuts has the HACCP (Hazard Analysis and Critical Control Points) certification is a systematic approach to identifying, evaluating, and controlling food safety hazards. It ensures that food products are produced and handled in a manner that minimizes risks and complies with safety standards.

Our GMP (Good Manufacturing Practices) certification ensures that a manufacturing facility adheres to comprehensive quality and safety standards while producing pharmaceuticals, food, and other consumer goods, promoting consistency, quality, and compliance with regulatory requirements.

L’Orenta is an FDA-approved manufacturing facility and has met the rigorous standards set by the U.S. Food and Drug Administration. It demonstrates compliance with regulations, ensuring the production of safe and high-quality food products.

Products Mentioned On This Post

For more information about California Prop 65 Warning please visit