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Health & Wellness

Healthy Snacks That Keep You Energized

Posted on January 30th, 2019

Written By Sam Henselijn

Healthy Snacks That Keep You Energized. It’s the middle of the afternoon, and you can barely keep your head off your desk. You have hours left at work but no energy to finish your projects. At times like this, you need a healthy snack to get you to the end of the day. Which snacks will give you the energy you need?

Nuts are a great way to fuel up for your day. Nuts contain protein, carbohydrates, and fats, with a high protein concentration, making them a nutritious plant-based energy source. Nuts are also associated with an increase in metabolism, prevention of blood-sugar spikes, and reduced hunger throughout the day. Nuts give you sustained energy throughout the day due to their nutritional content and high satiation effects.

Healthy Snacks That Keep You Energized

If you’re looking for a wide variety of choices of nuts, L’Orenta Nuts has a considerable stock of nuts and nut mixes that can provide you with your nutritional needs. We have individual bags of nuts, such as almonds, which provide health benefits such as lowering cholesterol and heart disease risk through their high Vitamin E and antioxidant content.

Energy-boost-bowl-www Lorentanuts Com Bridge Mix

We also offer nut mixes, such as our Energy Boost mix, which contains nuts and dried fruit. Dried fruit provides the same amount of fiber as fresh fruit, alongside a more concentrated serving of antioxidants. Nuts and dried fruit are an excellent choice for energy and nutrition.

Packaged energy bars are another easy product when you need an easily portable snack during your busy day. When choosing an energy bar, look for products with only a few natural ingredients. Often, energy bars equate “energy” with higher sugar and calorie contents rather than balanced nutrient profiles. Choose a bar like L’Orenta’s Fruit Fusion Bars, which boosts energy without excess fat, calories, or unhealthy ingredients. Fruit Fusion bars are the perfect on-the-go healthy snack made with gluten-free, vegan ingredients.

Healthy Snacks That Keep You Energized

  • Different trail mixes like very berry mix, adventure trail mix, cranberry royal trail mix
  • Roasted and salted nuts like cashews and almonds
  • Brazil nuts
  • Variety of dried fruits such as dried mango, dried pineapple, and dried banana chips
Banana Chips F SS SAMPLE 31011

Healthy choices are the foundation of a productive day. Without suitable energy sources, you’ll find yourself tired and unmotivated. Once you’ve selected the right snack for your energy and nutrition needs, you’ll be ready to conquer whatever your day throws at you.

Sam Henselijn Author’s Biography – Meet L’Orenta Nuts CEO

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