Written By Sam Henselijn
Milkshake is an excellent choice when you want a healthy breakfast. Very easy to make, keep in mind it needs to sit for almost 3 days in order for the milk to ferment properly.
Ingredients Milkshake
- Mint leaves (3)
- Fructose (1 teaspoon)
- Chopped or dried Apple (1)
- Chopped or dried kiwi (3)
- Thick kefir milk (250g)
Method Milkshake
- Mix the kefir milk using kefir grains (1 tablespoon) and whole cow’s milk (1000g).
- Stir and cover using a paper towel, and seal with a rubber band.
- Keep in a dark spot with a warm temperature of around 70F.
- Allow 24 hours of fermentation in a warm area, 48 hours to cool, then filter using a strainer next to get your kefir milk. An alternative is to purchase an already made kefir milk.
- Pour the kefir milk in a tall glass.
- Next, add the mint leaves, fructose, and chopped fruit.
- You can use the soaked fruits after soaking them. Use a hand blender to mash properly before serving into your glass.
Sam Henselijn Author’s Biography – Meet L’Orenta Nuts CEO
Copyright 2024 L’Orenta Nuts
L’Orenta Nuts proudly holds the SQF food safety certification, symbolizing our unwavering dedication to upholding the highest standards of food safety and quality. This certification guarantees that our products undergo rigorous scrutiny, ensuring transparency, traceability, and adherence to global food safety regulations for the utmost consumer confidence.
L’Orenta Nuts has the HACCP (Hazard Analysis and Critical Control Points) certification is a systematic approach to identifying, evaluating, and controlling food safety hazards. It ensures that food products are produced and handled in a manner that minimizes risks and complies with safety standards.
Our GMP (Good Manufacturing Practices) certification ensures that a manufacturing facility adheres to comprehensive quality and safety standards while producing pharmaceuticals, food, and other consumer goods, promoting consistency, quality, and compliance with regulatory requirements.
L’Orenta is an FDA-approved manufacturing facility and has met the rigorous standards set by the U.S. Food and Drug Administration. It demonstrates compliance with regulations, ensuring the production of safe and high-quality food products.
