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Apple, Kiwi, and Mint Milkshake Recipe

Posted on October 18th, 2022
Apple Kiwi Mint Milkshake Recipe

Written By Sam Henselijn

Milkshake is an excellent choice when you want a healthy breakfast. Very easy to make, keep in mind it needs to sit for almost 3 days in order for the milk to ferment properly.   

Ingredients Milkshake

  • Mint leaves (3)
  • Fructose (1 teaspoon)
  • Chopped or dried Apple (1)
  • Chopped or dried kiwi (3)
  • Thick kefir milk (250g)

Method Milkshake

  • Mix the kefir milk using kefir grains (1 tablespoon) and whole cow’s milk (1000g). 
  • Stir and cover using a paper towel, and seal with a rubber band. 
  • Keep in a dark spot with a warm temperature of around 70F. 
  • Allow 24 hours of fermentation in a warm area, 48 hours to cool, then filter using a strainer next to get your kefir milk. An alternative is to purchase an already made kefir milk.
  • Pour the kefir milk in a tall glass. 
  • Next, add the mint leaves, fructose, and chopped fruit. 
  • You can use the soaked fruits after soaking them. Use a hand blender to mash properly before serving into your glass.

Sam Henselijn Author’s Biography – Meet L’Orenta Nuts CEO

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L’Orenta Nuts has the HACCP (Hazard Analysis and Critical Control Points) certification is a systematic approach to identifying, evaluating, and controlling food safety hazards. It ensures that food products are produced and handled in a manner that minimizes risks and complies with safety standards.

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