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The Beginner’s Guide to Going Gluten-Free

You’ve heard the buzz around going gluten-free and want to learn more. Whether you have no idea what gluten is and need some basic information or know everything about it and want some tips on living a healthy free lifestyle, L’Orenta Nuts is here to help. First, you’ll need to know what gluten actually is.…
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Recipes

Top 5 Healthy Nuts for Snacking

When it comes to work, school, kids and everything else in between, the bag of chips in the vending machine may seem more convenient than a healthy snack. But the decision to eat healthy doesn't have to come down to whether you have enough time to make something. In fact, nuts are one of if…
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Healthy Snacks That Keep You Energized

It’s the middle of the afternoon, and you can barely keep your head off your desk. You have hours left at work, but you have no energy to finish your projects. At times like this, you need a healthy snack to get you to the end of the day. Which snacks will give you the…
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Best Snacks For Your Hike

No matter the length of a hike, the snack and relax checkpoints are always much anticipated – especially when you packed some compelling goodies. However, finding the best hiking snacks that have the essential components needed to fuel your body and your taste buds can be somewhat challenging. Luckily, here at L’Orenta, we offer many…
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Cozy up to the Hygge Trend with these L'Orenta Favorites

Cozy up to the Hygge Trend with these 10 L'Orenta Favorites So Fall is upon us already and once again we find the nights becoming longer and darker while the days become duller and the sun weaker. During these months it is a natural part of human nature to want to snuggle down and be…
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Easiest Holiday Stocking Stuffers

Easiest Stocking Stuffers! Christmas time is a difficult time for most of us – all for different reasons, of course. For those of us fortunate enough to get to spend the holidays with our families that presents a whole set of problems all of its own… but at least we can help you choose the…
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Forget Fruitcake: These Holiday Gift Ideas Will Make You the Talk of the Holiday Party

Forget Fruitcake: these Holiday Gift Ideas will Make you the Talk of the Holiday Party! Every year we face the same recurring problem: how do I chose a unique gift for the office or for my friends and family that will stand out from the crowd, be tailored to that individual and that will be…
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Build your Christmas Gift Baskets with these Holiday Favorites

Build your Christmas Gift Baskets with these Holiday Favorites! Whether you celebrate Christmas or not, it is utterly unarguable that the Festive Period is a time for overindulgence to the extreme. What we want to stress is that it's perfectly fine to stuff your face as well as your bird come holiday time – as…
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10 Sweets to remind you there is No Place Like Home for the Holidays

10 Sweets to remind you there is No Place Like Home for the Holidays! No matter who you are or what you do everyone in the whole world has one thing in common- when that final clocking out comes that marks the start of the festivities every single bone of us heads on home to…
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Welcome Fall with these Seasonal Nuts

Welcome Fall with these Seasonal Nuts! If you are bored of the same old snacks this Fall then perhaps you need to start expanding your nutritional circle somewhat. Food is the perfect way to celebrate a new season and Fall is the season of the nut – when all of the harvests come together to…
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Best Snacks for Your Game Day Party

Best Snacks for Your Game Day Party! Picture the scene: Saturday afternoon is the day of the Big Game. Your favorite team are going head-to-head with their nemeses on the field while you and the crew hang back at your place to watch it in all its 58-inch glory. You've got the beer, you've got…
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Tackle the Tailgate With These Game Day Snacks

Tackle the Tailgate With These Game Day Snacks! So we have all been there: you park up in the parking lot behind the stadium a few hours before kick off. You want to soak up the atmosphere, but mostly you just wanted to make sure you got a space. Now you face a few hours…
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Add These Nuts to your Fall Desserts

Add These Nuts to your Fall Desserts! Autumn is a beautiful time of the year. With the fragrance of rain on leaves in the air, the colors of the trees and the reaping of the harvests – it is the perfect season to start thinking of ways to cuddle up until spring. As habitual creatures…
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How to Choose Healthy Halloween Snacks!

When we think of Halloween the first image that comes to mind is not of a healthy variety of snacks to eat, but more of candy and sweet things, toffee apples, and pumpkins! So how do we take what is essentially a modern-day candy celebration and turn it into an event that isn't quite so…
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How to Choose Healthy Snacks for Birthday Parties

Modern life is hectic at best; you rush around balancing home, work, and social lives and in between it all you are expected to plan the absolute best birthday parties for the kids. Yes, musical chairs, happy birthday songs, party games and cake everywhere – one of those parties. Traditionally speaking, a kid's birthday is…
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Healthy Snack Sources of Phosphorus

The day to day grind of our frantic modern lives does not leave much room for a well-balanced diet.  From work life to school life, social life (if you can manage to fit one in) to home life – we have it all, or not quite, as the case may be. While technology advances in…
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