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Recipe: Seed and Nut Crackers with Avocado Dip

Posted on June 19th, 2022
Avocado-nut-crackers - Recipe: Seed and Nut Crackers with Avocado Dip | L’Orenta Nuts

Written By Sam Henselijn

Recipe: Seed and Nut Crackers with Avocado Dip

We have topped these with homemade avocado dip. Another more decadent option is delicious blue cheese and a drizzle of honey. Vary the seeds you use — these crackers can be a good way to use up the annoying dregs you often have left in the bottom of a packet.


Makes 20

½ cup raw almonds

¼ cup LSA

½ cup sunflower seeds 

½ cup pumpkin seeds

¼ tsp salt

2 Tbsp oil

2 Tbsp water

For the dip

1 avocado

Zest and juice of ½ lemon

1 clove garlic

2 Tbsp chopped coriander

1 tsp chopped green chilli

  1. Preheat oven to 180C.
  2. Place the nuts, LSA, seeds, salt, oil and water into a blender. Blitz until it is starting to stick together like dough.
  3. Press the mixture onto the tray lined with baking paper and roll until cracker-thin. Cut into crackers without cutting right through.
  4. Bake for 20 minutes. Cool on the tray before breaking it into pieces.
  5. To make the dip, mash the avocado, lemon, garlic, coriander, and chili together in a bowl for 10 minutes before serving.

You don’t need a topping when making seed and nutcrackers. But, we have added avocado dip as our topping for this recipe. You can also use blue cheese and a topping of honey. Let’s start by noting the ingredients. 


  • Two tablespoons of water 
  • One-quarter teaspoon of salt 
  • Two tablespoons of oil 
  • Half cup of raw almonds
  • One-quarter cup of LSA
  • Half a cup of sunflower seeds 
  • Half a cup of pumpkin seeds 

Ingredients for the Dip 

  • One clove of garlic 
  • One teaspoon of chopped green chili
  • One avocado 
  • The zest and Juice of ½ lemon 
  • Two tablespoons of chopped coriander 


Step 1 

Start by preheating your oven. The recommended heat is 180 degrees Celsius. 

Step 2 

Place your nuts, seeds, LSA, salt, water, and oil into a blender. Turn on the blender and blend until the mixture sticks like dough. 

Step 3 

Next, press the mixture on the tray, lined up with baking paper. Then, roll on the paper till it’s cracker-thin. Then, cut them into crackers. 

Step 4

The next step is to bake for twenty minutes. Allow them to cool on the tray before you break them into pieces. 

Step 5

Mash the avocados, lemon, garlic, coriander, and chili to make the dip. This should be done ten minutes before serving. 

To get more recipes and stay on top of your baking game, visit us at for more unique recipes. 

Sam Henselijn Author’s Biography – Meet L’Orenta Nuts CEO

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