Health Benefits

Peanuts are an excellent source of plant-based protein, fiber, and many key vitamins and minerals. Cashews are great for heart health and offer a high amount of iron and copper. Both are important for producing red blood cells in the body, which help carry hemoglobin throughout the body. Dried fruit is highly nutritious. Pumpkin seeds are high in Antioxidants and may improve Prostate and Bladder Health. Dried fruit has similar amounts of nutrients as the fresh fruit, but it is condensed in a smaller package. One serving can provide a percentage of the daily recommended intake of vitamins and minerals, such as folate. Dried fruits in general is a good source for fiber and antioxidants like polyphenols which are associated with better digestive health.

Fun Facts

How to Store and Select

Storing nuts correctly is important to ensure maximum freshness and taste. Whether you buy this heart-healthy snack in a 1-pound bag or in bulk they can become rancid rapidly if not stored properly. Heat exposure will cause the oils in nuts to go bad, resulting in rancid nuts. Store your nuts in the fridge or freezer (away from onions and other strong-smelling foods), this limits the exposure to light, oxygen and heat. Use containers with air-tight seals, a glass jar or plastic containers are a good option to maintain proper moisture levels. Label the products you store with dates so you know which ones to indulge in first. Make sure to let cold nuts warm up to room temperature before opening the bag. This prevents the nuts from absorbing excess moisture. If you are planning on eating and finishing the bag within a few days just storing them in an air-tight container will be sufficient.

Made in The USA

Proudly made in The USA. Shipped directly from our distribution center located in San Antonio, Texas.